Get a grip!

I haven't written for a while because I have been busy and my hair pulling has gone back to how it was! NAC is not a miracle cure :(

I don't remember the day that the pulling started again, but it was at least a couple of weeks ago. I had the volumiser tightened and then drove for 4 hours back home. It was tight and started to annoy me and I know I pulled a few then! I have also had lots on at work which has made me slightly anxious! Anxiety doesn't help the urges either. I know that I must try harder...........

I'm still taking NAC and will continue to do so for now, but I know that willpower is also needed in this battle!!

Time to do some housework now! At least it keeps my hands busy........


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